In January, Sander Lille-Løvø was promoted to the first team from Kristiansund's youth team. On 12 June, the
Norwegian Football Federation announced that a maximum of 200 home fans would be allowed to attend the upcoming seasons matches. On 10 September, the Norwegian Football Federation cancelled the
2020 Norwegian Cup due to the
COVID-19 pandemic in Norway. On 30 September, the Minister of Culture and Gender Equality, Abid Raja, announced that clubs would be able to have crowds of 600 at games from 12 October. ==Squad==