Each team can field a maximum of five foreign players as well as one additional foreign player who has
Oceania Football Confederation nationality. Over the course of the season, each team must also ensure players aged 20 or under account for 7% of available playing minutes. They were promoted alongside
East Coast Bays a week earlier.
Championship teams Twelve teams competed in the league – eight teams from the previous season, the two teams relegated from the
2022 Northern League and two teams promoted from the 2022
NRFL Division 2. The relegated teams were
Waiheke United and
North Shore United, while the promoted teams are
Hibiscus Coast and
Ngaruawahia United.
West Coast Rangers were promoted alongside
Manurewa, while
Albany United and
Waitemata were relegated.
Championship personnel and kits Championship table • Metro won 3–0 against Northern Rovers, but Metro fielded an ineligible player. Result upgraded to a 3–0 win for Northern Rovers. • Metro drew 1–1 with Onehunga-Mangere United, but Metro fielded an ineligible player. Result upgraded to a 3–0 win for Onehunga-Mangere.
Championship results table Championship scoring Championship top scorers == Northern Conference ==