Before joining WFLD, Freeze worked for NBC's
WCAU in
Philadelphia as a meteorologist and co-Host of
10, a live entertainment show on NBC10. During that time she also worked at
Rockefeller Center in New York City as a substitute for NBC's
Weekend Today and
MSNBC. Freeze worked in
Denver,
Colorado, at both
KWGN and
KMGH. She began her broadcasting career in
Portland, Oregon, at
KPTV on
Good Day Oregon. Freeze had a cameo appearance in the episode "
My Life in Four Cameras" (2005) of the comedy-drama television series
Scrubs (2001–2010). Her name has been featured in the American quiz show “
Jeopardy” in two different categories. Freeze uses digital photos from viewers sent in via Twitter, Facebook and email that capture the weather, including them in her forecasts as "Freeze Frame," "Super Cat Saturday" and "Big Dog Sunday." She created "The Freeze Factor" a special segment where she rates the next day's weather on a scale of one to 10. Freeze was named Top Forecaster in New York 2017 by NJ.com. During her time in Chicago, Freeze visited more than 10,000 area students each year, giving weather presentations on tornadoes and other severe weather. She hosted the first ever Weather Education Days for MLB's
Chicago White Sox, the
Chicago Cubs, and for the
Chicago Wolves hockey team. Freeze was the first-ever female sideline reporter for Major League Soccer working for the
Colorado Rapids,
LA Galaxy, and the
Chicago Fire. She also worked on the sidelines for the NFL
Chicago Bears for four seasons. Freeze has certificate number 111 from the
American Meteorological Society as a Certified Broadcast Meteorologist she was one of the first 20 women in the world to receive this certification. In addition, Freeze has her
National Weather Association and American Meteorological Society Seals of Approval. She is a five-time
National Academy of Television Arts and Sciences Emmy Award winner. Freeze is a runner who has completed nine
marathons; she has climbed to the summit of
Mount Snowdon in Wales, all seven peaks of
Mount Fuji, and the summit of
Mount Timpanogos. Freeze surfs and she is also a certified
scuba diver. In January 2023, it was announced that
Fox Weather was debuting a new day time and evening lineup. Freeze was named anchor of
Weather Command from 9am—12pm. ==Personal life==