Be Good to Yourself at Least Once a Day

Be Good to Yourself at Least Once a Day is the sixth album by the Welsh rock band Man. Issued just two months after the previous album, Live at the Padget Rooms, Penarth, it features a radically different line-up. Martin Ace having left, and Deke Leonard having been fired, Clive John returned, bringing with him Phil Ryan and Will Youatt, with whom Clive had formed Iorwerth Pritchard and the Neutrons when he left Man in 1971. This is the only studio album by this particular line-up, which also recorded the live Christmas at the Patti before Clive John left again.

Track listing

All songs composed by Micky Jones, Phil Ryan, Terry Williams and Clive John. == Personnel ==

Personnel

• Micky Jones – guitars, vocals • Clive John – guitars, vocals • Phil Ryan – keyboards, vocals • Will Youatt – bass, vocals • Terry Williams – drums, percussion • Dave Edmunds – pedal steel guitar on "C'mon" == Release history ==

Release history

The original LP was released in November 1972 in the UK (United Artists UAG 29417), Japan (Liberty LLP-80784) and the USA (United Artists UA-LA 077). This album was released on CD by Beat Goes On in 1991 (BGO CD 14). In 2007 Esoteric remastered and re-released the album (ECLEC 2019) with two bonus tracks: • "Bananas" • "Rockfield Jam" These bonus tracks were recorded at Rockfield Studios, in the spring of 1972, by the previous line-up (Micky Jones, Deke Leonard, Martin Ace and Terry Williams) and show how "Bananas" developed with the change of line-up although the writing credits for this track were only given to the new line-up. This re-issue also greatly improved the situation of the cover artwork, i.e. the map and the 'Family Jungle' which were now readable. == References ==

Source: Wikipedia ↗

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