The school's athletic teams (Benton Rangers) compete in the
Southern Illinois River-to-River Conference. The Rangers' main rival is the
West Frankfort Redbirds, located
seven miles south of the BCHS campus.
Sports Benton High School offers the following sports: • Baseball • Basketball • Cross country • Football • Golf • Softball • Track • Volleyball • Wrestling
State championships Team • 1979-80 - Girls' basketball, Class A • 2004 - Competitive dance (pom division), Class 1A • 2005-06 - Girls' track & field, Class A • 2007-08 - Girls' track & field, Class A • 2013 - Competitive dance (hip hop division), Class 1A • 2014 - Competitive dance (hip hop division), Class 2A • 2015 - Competitive dance (hip hop division), Class 2A • 2020 - Competitive dance (hip hop division), Class A
Individual • 2007-08 - Zach Wilson, IHSA wrestling, 140 pounds • 2005-08 - Courtney Smith, IHSA Girls' Track & Field • 2005-08 - Leah Orley, IHSA Girls' Track & Field • 2020-21 - Gabe Craig, IWCOA wrestling, 285 pounds • 2021-22 - Cy Norman, IHSA Boys' Golf • 2022-23 - Gavin Genisio, IHSA Boys' Cross Country • 2022-23 - Mason Tieffel, IHSA Boys' wrestling, 138 pounds == Notable alumni ==