Under–21 Wood made her debut for the
South Africa U–21 in 2022 at the
FIH Junior World Cup in
Potchefstroom.
National team Wood made her senior international debut for
South Africa in 2019, during a test series against
Namibia in
Randburg. In May 2022, she was named in the squad for the
FIH World Cup in
Terrassa and
Amsterdam. Shortly after this announcement, she was also named in the squad for the
Commonwealth Games in
Birmingham. ==Awards==