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Gary Roberts (ice hockey)

Gary R. Roberts is a Canadian former professional ice hockey player who played 21 seasons in the National Hockey League (NHL) for the Calgary Flames, Carolina Hurricanes, Toronto Maple Leafs, Florida Panthers, Pittsburgh Penguins, and Tampa Bay Lightning. Renowned for his physical fitness during his career, Roberts has become a high performance trainer for players at all levels of the sport.

Early life
Roberts was born on May 23, 1966, in Toronto, Ontario, but grew up in Whitby. His best friend growing up was future NHL teammate Joe Nieuwendyk; the pair played minor hockey together in the winter, and box lacrosse in the summer. Roberts played Junior A lacrosse with the Whitby Warriors in the mid-1980s, with whom he won a Minto Cup, the Canadian junior championship. ==Playing career==
Playing career
Junior In junior hockey, Roberts was drafted into the Ontario Hockey League (OHL). The victory advanced the 67's to the 1984 Memorial Cup tournament where Ottawa reached the final. They again faced Kitchener, who were the tournament hosts, and won the national championship with a 7–2 victory. Following the season, the Calgary Flames selected Roberts with their first round selection, 12th overall, at the 1984 NHL entry draft. Returned by the Flames to Ottawa for his third junior season in 1984–85, Roberts served as the team's captain. after which the Flames assigned Roberts to their American Hockey League (AHL) affiliate, the Moncton Golden Flames. In his first professional stint, Roberts scored four goals and added two assists in seven games. In the OHL, he split the season between the last place 67's and, following a trade, the Guelph Platers. Roberts finished with 84 points combined between the two teams, and helped the Platers record a record in the playoffs and lead Guelph past the Belleville Bulls to win the OHL championship. He scored four goals in four games at the 1986 Memorial Cup, and the Platers defeated the Hull Olympiques, 6–2 in the final. Roberts ended his junior career as a two-time Memorial Cup champion. He played a physical style and frequently engaged opponents in fights, but credited Nieuwendyk with helping him establish his place as a power forward and offensive threat with the team. Roberts and the Flames went on to defeat the Montreal Canadiens in the 1989 Stanley Cup Final to earn the franchise's first Stanley Cup championship. Developing into an offensive leader, Roberts scored more goals (39) in 1989–90 than he had points (38) the previous season. He scored his first career hat trick in a 6–2 win over the Edmonton Oilers on March 30, 1990. After regressing to 22 goals and 53 points in 1990–91, Roberts set career highs in 1991–92 with 53 goals and 90 points. Both totals led the Flames and 53 goals remains the second highest single-season total in Flames history, behind Lanny McDonald's 66 goals in 1982–83. He played in his first NHL All-Star Game in 1992, and became one of the first two players in NHL history to score 50 goals and record 200 penalty minutes in the same season (along with Kevin Stevens of the Pittsburgh Penguins). He missed the final two weeks due to damage to nerves in his neck, an injury he had experienced previously in his career. The injury worsened in the lockout-shortened 1994–95 season as he appeared in only eight games. The injury was considered career threatening and required two surgeries, in March and October 1995, to repair. After missing the first half of the 1995–96 season, Roberts made his return on January 10, 1996, against the Hartford Whalers. The fans greeted him with a standing ovation and he responded by scoring a goal and throwing several bodychecks in the game. The problems with his neck failed to abate however, and on June 17, 1996, Roberts elected to retire from the NHL at the age of 30. Carolina and Toronto Several months after retiring, Roberts was put in touch with Dr. Michael Leahy, a chiropractor from Colorado, whose "active release technique" of physiotherapy led to an immediate improvement in his mobility. Determined to try and resume his career, Roberts then spent most of the next year with a physical therapist learning a new training regimen. After sitting out the entire 1996–97 season, Roberts announced his return to the NHL. He remained a member of the Flames, but the team agreed to trade him to an Eastern team to reduce strain due to travel. The Flames dealt Roberts, along with goaltender Trevor Kidd, to the Carolina Hurricanes on August 25, 1997, in exchange for Andrew Cassels and Jean-Sébastien Giguère. In his return season of 1997–98, Roberts recorded 49 points in 61 games. He dropped to 42 points in 1998–99, but finished fifth in team scoring to help Carolina win a Southeast Division championship. He scored his first playoff goal in five years in Carolina's first round series against the Boston Bruins, He chose his hometown Maple Leafs because he felt they had a better opportunity to win the Stanley Cup than Carolina did. He recorded 53 points in 2000–01 and his 29 goals led the team. A 48-point season followed in 2001–02 and he assumed leadership of the Maple Leafs during the 2002 Stanley Cup Playoffs after team captain Mats Sundin suffered an injury. Roberts led Toronto past their first round opponent, the New York Islanders, in an occasionally violent seven game series. As a result, he missed the first four and a half months of the 2002–03 season; he appeared in only 14 games for Toronto. The Maple Leafs signed him to a one-year contract extension shortly after he returned from the injury. Roberts reached a career milestone midway through the 2003–04 season, as he played his 1,000th NHL game on January 13, 2004, a 4–1 victory over the Calgary Flames. He finished the season with 48 points in 72 games and played in his third All-Star Game. Florida, Pittsburgh and Tampa Bay |alt=Upper body of a man with short, brown hair applauds. He is wearing a black hockey sweater with white and yellow trim with a stylized penguin logo. While the NHL was shut down due to a labour dispute in 2004–05, the National Lacrosse League (NLL)'s Calgary Roughnecks selected Roberts in the sixth round of the 2004 NLL Draft, partially as a public relations stunt. When NHL play resumed in 2005–06, Roberts and Nieuwendyk each signed a two-year deal with the Florida Panthers. The pair, who were teammates in Toronto as well as Calgary, hoped to end their careers together in Florida. It did not happen, as chronic back pain forced Nieuwendyk's retirement in December 2006. Roberts did not last much longer in Florida as, following a 40-point season in 2005–06, the Panthers sought to trade him to the Pittsburgh Penguins late in the 2006–07 season. Several members of the Penguins, including Mario Lemieux and general manager Ray Shero, sought to convince Roberts to agree to the deal as he was initially unsure about leaving Florida but ultimately agreed to the trade. The deal was completed at the February 27, 2007, trade deadline as Pittsburgh sent prospect Noah Welch to Florida in exchange for Roberts. He was brought in to add a leadership presence to a young Penguins team. He finished the regular season with 13 points in 19 games in Pittsburgh and helped the Penguins reach the playoffs for the first time in six years. Injuries again hampered Roberts in 2007–08. He missed time early in the season due to a viral infection, then broke his left fibula in a game against the Buffalo Sabres. He was praised for skating off the ice without assistance despite the injury, but missed over two months of action while his leg healed. Appearing in only 38 games during the regular season, Roberts returned from the injury in time to score two goals and lead Pittsburgh to a victory in the first game of its opening round playoff series against the Ottawa Senators. At 41 years, 322 days old, he became the oldest player in NHL history to score more than one goal in a post-season game. He added two assists in ten additional playoff games for the Penguins. Pittsburgh opted not to re-sign Roberts to a new contract following the season and traded both him and Ryan Malone – who was also a pending free agent – to the Tampa Bay Lightning in exchange for a third round draft pick on June 28, 2008. The deal gave Tampa Bay a brief window in which they had exclusive rights to negotiate a contract. He agreed to a one-year contract with the Lightning. Another injury, to his elbow, caused Roberts to miss 33 games of the 2008–09 season. He played only 30 games and recorded seven points. The Lightning placed him on waivers as the 2009 trade deadline approached, but no team claimed him. Nine days after playing his final NHL game, an 8–6 win in Calgary where he recorded an assist, Roberts announced his retirement on March 10, 2009. ==Fitness and training==
Fitness and training
among Pittsburgh fans. Roberts entered his first NHL training camp with the Flames in 1984 believing his summer lacrosse schedule was enough to keep him in proper hockey game shape. Coach Bob Johnson disagreed and hauled him in front of his peers as an example of someone who had not committed to being a hockey player. The criticism inspired Roberts to dedicate himself to personal training, He credited his fitness and nutrition regimen with helping him extend his career another 13 years after his first retirement. As a player, Roberts helped train his peers during off-seasons. He was a member of the Dallas Stars' staff as the team's player development consultant during the 2010–11 NHL season. One of Roberts' early disciples, Tampa's Steven Stamkos, developed into a 50-goal player in his first season after training with Roberts and led to numerous players seeking to train with him. His growing reputation as a personal trainer led to the creation of the Gary Roberts High Performance Centre and Fitness Institute in Toronto, Ontario where he trains junior and professional players, including several in the NHL. ==Personal life==
Personal life
Roberts has been married twice and has four children. He and his first wife Tamra have a daughter. The couple were divorced while Roberts was a member of the Maple Leafs. With his second wife, Michelle, he has two sons and a daughter. He is an honoured member of the Whitby Sports Hall of Fame, inducted in 2010. Roberts coached his son's minor hockey team, the Central Ontario Wolves, in 2005. ==Career statistics==
Career statistics
Regular season and playoffs International ==Awards and honours==
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