Stars which are executing blue loops cross the yellow portion of the H–R diagram above the main sequence, so that many of them cross a region called the instability strip because the outer layers of stars in that region are unstable and pulsate. Stars from the asymptotic giant branch that cross the instability strip during a blue loop are thought to become
W Virginis variables. More massive stars, crossing the instability strip during a blue loop from the red-giant branch, are thought to make up the
δ Cephei variables. Both types of star have luminous and unstable
photospheres at this stage of their lives and often have the spectra of
supergiants, although most are not massive enough to ever fuse carbon or reach a
supernova. == Examples ==