The Burusho are known for their rich music and dance culture, along with progressive views towards education and women.
Longevity claims Medical researchers believe that peace, harmony and less exposure to stress in the lives of the Hunza people are linked to their longer life spans. The lack of urban harms, the healthy way of life, moderate use of fruits and vegetables and other factors contribute to the health and long life of these people. Independent writers have refuted these
longevity claims, citing a life expectancy of 53 years for men and 52 for women, although with a high standard deviation. Such ideas also promoted by natural health advocates have been discredited. There is no reliable documentation validating the age of alleged Hunza supercentenarians.
Influence in the Western world Healthy living advocate
J. I. Rodale wrote a book called
The Healthy Hunzas in 1948 that asserted that the Hunzas, noted for their longevity and many
centenarians, were long-lived because they consumed healthy
organic foods, such as dried
apricots and
almonds, and had plenty of fresh air and exercise. He often mentioned them in his
Prevention magazine as exemplary of the benefits of leading a healthy lifestyle. John Clark stayed among the Hunza people for 20 months and in his 1956 book
Hunza - Lost Kingdom of the Himalayas writes: "I wish also to express my regrets to those travelers whose impressions have been contradicted by my experience. On my first trip through Hunza, I acquired almost all the misconceptions they did: The Healthy Hunzas, the Democratic Court, The Land Where There Are No Poor, and the rest—and only long-continued living in Hunza revealed the actual situations". Regarding the misconception about Hunza people's health, Clark also writes that most of his patients had
malaria,
dysentery,
worms,
trachoma, and other health conditions easily diagnosed and quickly treated. In his first two trips he treated 5,684 patients. The October 1953 issue of
National Geographic had an article on the Hunza River Valley that inspired
Carl Barks' story
Tralla La. == Jammu and Kashmir ==