The buff-spotted flufftail is a species of bird in the family Sarothruridae. It is found in forested areas of Angola, Botswana, Burundi, Cameroon, Republic of the Congo, Democratic Republic of the Congo, Ivory Coast, Equatorial Guinea, Eswatini, Ethiopia, Gabon, Guinea, Kenya, Liberia, Malawi, Mozambique, Nigeria, Rwanda, Sierra Leone, Somalia, South Africa, South Sudan, Tanzania, Uganda, Zambia, and Zimbabwe.