Cava is an uninhabited island in the Orkney archipelago in Scotland. It is 107 hectares (0.41 sq mi) in extent and rises to 38 metres (125 ft) above sea level. The literal meaning of the name is calf island, a terminology often used to designate a small island near to a larger one. Cava is unusual in that it includes a small peninsula joined to the main body of the island by a narrow isthmus, which is in turn called Calf of Cava.