Start4Life is a sister brand of Change4Life. It is aimed primarily at
pregnant women and new mothers. It encourages a healthy lifestyle during pregnancy (activity, healthy eating, taking supplements, quitting smoking, and avoiding alcohol) as well as a healthy start for new babies (breastfeeding, introducing solid foods, avoiding sugary foods, and activity). It also encourages fathers, friends and family members to support pregnant women and new mothers in making healthy lifestyle choices. Free leaflets and posters are available to healthcare professionals to help them encourage their patients to make healthy lifestyle choices. The Start4Life brand has been continued as
Start For Life under the main Better Families brand. == See also ==