Club career After starting her career at Conwy Devils, Foster moved to Bangor City and was the club's
Northern Division top-scorer in every season from 1999–00 to 2002–03. She also represented the club in the
UEFA Women's Cup. In summer 2003 Foster joined an exodus of players leaving Bangor City for
Liverpool. By season 2009–10, she was
Liverpool Ladies' longest serving player. Foster and Liverpool teammate Kelly Jones joined
FAI Women's Cup winners
St Francis on loan for a
2010–11 UEFA Women's Champions League qualifying tournament in August 2010. Foster had planned to retire at the age of 30 years, but changed her mind in order to play in the
FA WSL. She then scored Liverpool's first goal in the new competition, helping them to a 3–3 opening day draw against local rivals
Everton. In October 2012 Foster was amongst ten players to be released by Liverpool. She signed for
Doncaster Rovers Belles in January 2013. During the
2013 mid-season break Foster left Doncaster after struggling to balance the demands of travel and training with her career outside football. She announced her intention to start
coaching and that she would consider whether to continue playing.
International career Foster represented
Wales at youth level, winning five U16 caps, four U18 caps and scoring one goal in a single U20 appearance. Her full debut was in 1997 Foster won a record 52nd cap in
Wales's 2–1 defeat in
Azerbaijan in October 2009. In May 2014, the
Football Association of Wales (FAW) recognised Foster's 63 appearances with the award of a golden
cap at half-time of Wales' 4–0 win over
Montenegro in Bangor. ==International goals==