dressed in his monastic habit as the Patriarch of Moscow and All Russia with a white prayer rope in his left hand When praying, the user normally holds the prayer rope in the left hand, leaving the right hand free to make the
Sign of the Cross. When not in use, the prayer rope is traditionally wrapped around the left wrist so that it continues to remind one to pray without ceasing. If this is impractical, it may be placed in the (left) pocket, but should not be hung around the neck or suspended from the belt. The reason for this is humility: one should not be ostentatious or conspicuous in displaying the prayer rope for others to see. During their
tonsure (religious profession),
Eastern Orthodox monks and
nuns receive a prayer rope, with the words: Accept, O brother (sister)
(name), the sword of the Spirit which is the word of God (
Ephesians 6:17) in the everlasting Jesus prayer by which you should have the name of the Lord in your soul, your thoughts, and your heart, saying always: "Lord Jesus Christ, Son of God, have mercy on me a sinner." Orthodoxy regards the prayer rope as the sword of the Spirit, because prayer which is heartfelt and inspired by the grace of the
Holy Spirit is a weapon that defeats the
Devil. One scheme for replacing the
Divine Services with the Jesus Prayer and prostrations is as follows: :Instead of the entire Psalter: 6,000 Jesus Prayers and prostrations ::One
kathisma of the Psalter: 300 prayers and prostrations (100 for each stasis) :
Midnight Office: 600 :
Matins: 1,500 :The
Hours without the Inter-Hours: 1000; :The Hours with the
Inter-Hours: 1,500 :
Vespers: 600 :Great
Compline: 700 :Small Compline: 400 :A
Canon or
Akathist to the Most Holy
Theotokos (Mother of God): 500 Over the centuries, various cell rules have developed to help the individual in the daily use of the prayer rope. However, there is no single, standardized method in use universally throughout the Church. There may be
prostrations after each prayer or after a certain number of prayers, depending upon the particular rule being followed. Not only is the Jesus Prayer used, but Eastern Christians also have many "
breath prayers". Contrary to thought, they are not to be said using
spiritual breathing, as that can only be determined by a spiritual father. Breath prayers continuously repeated on the prayer rope may include: Lord Have Mercy, Come Lord Jesus, Lord I Believe...Help My Unbelief, Lord Save Me, etc. ==Wearing==