Junior Backes played three seasons of prep hockey with
Spring Lake Park High School in
Spring Lake Park, Minnesota, graduating in 2002. As a senior, he was named All-Conference, All-Metro, All-State and was a finalist for the 2002
Minnesota Mr. Hockey award, losing to
Gino Guyer. He was joined on the
Star Tribune's All-Metro First Team with future college teammate
Travis Morin of the
Dallas Stars. His high school team included future
Minnesota Wild forward
Jarod Palmer. His number 5 has been retired by the school and hangs at Fogerty Arena in
Blaine, Minnesota. After spending parts of two years in
junior hockey with the
Lincoln Stars of the
USHL, Backes was selected in the second round, 62nd overall, by the
St. Louis Blues in the
2003 NHL entry draft. Prior to joining the Blues, he played three seasons of
college hockey at
Minnesota State University, Mankato, where he was named to the 2005–06 Men's RBK Division I West All-America Second Team and the 2005–06
ESPN The Magazine Academic All-America First Team. Immediately after his third and final college season, he was signed by the Blues and assigned to the
Peoria Rivermen of the
AHL for the final 12 games of the
2005–06 season.
Professional St. Louis Blues (2006–2016) Following his first NHL training camp in September 2006, Backes was reassigned to the Rivermen, remaining in the AHL for the start of the
2006–07 season. Several months into the campaign, he was called up by the Blues and played his first NHL game against the
Pittsburgh Penguins on December 19, 2006. Forty-four seconds into the game, Backes registered his first NHL point, a second-assist on a
Doug Weight goal, giving the Blues a 1–0 lead. St. Louis went on to win the game 4–1, while Backes recorded 10 minutes of ice time. The following game, two days later, Backes scored his first NHL goal 10 minutes and 47 seconds into the first period versus the
Los Angeles Kings. The goal came on a backhand shot past Kings goaltender
Dan Cloutier, helping the Blues to a 5–2 win. A month into his initial stint with the Blues, he was reassigned to the Rivermen on January 21, 2007, for three days, after which he was recalled. Spending the remainder of the season with St. Louis, he completed his rookie season with 23 points (10 goals and 13 assists) in 49 games, while also recording 13 points (10 goals and three assists) in 31 games with Peoria. Among NHL rookies who had played at least half the season, Backes ranked 13th in points-per-game at 0.47. In
2007–08, he completed his first full season in the NHL, improving to 31 points (13 goals and 18 assists). Becoming a
restricted free agent in the off-season, Backes signed a three-year,
US$7.5 million
offer sheet with the
Vancouver Canucks on July 1, 2008. The Blues quickly matched the offer, keeping Backes in St. Louis through the
2010–11 season. With a new contract, Backes tallied 54 points, including a career-high 31 goals, in
2008–09, finishing second behind former Bruins winger
Brad Boyes among Blues scorers. He added 165 penalty minutes while playing in all 82 games for the first time in his career. During the season, he scored a career-high four goals on April 2, 2009, in a 5–4 win over the
Detroit Red Wings. Backes' efforts helped the Blues reach the playoffs for the first time since
2004. Matching up against the
Vancouver Canucks in the first round, the Blues were swept in four games. Backes recorded a goal and two assists in that span. In
2009–10, Backes' offensive production decreased to 17 goals and 31 assists for 48 points in 79 games. Following the retirement of
Keith Tkachuk in the off-season, Backes took on the role of the
alternate captain for 2010–11, the last season of his contract. A month into the campaign, on November 12, 2010, Backes signed a five-year, $22.5 million contract extension, keeping him with St. Louis through the 2015–16 season. Leading the Blues in scoring midway through the season, he was named to his first
NHL All-Star Game in 2011. As the NHL adopted a draft to determine the teams for the first year, Backes was selected by Team
Staal 33rd overall among 36 players. He recorded three assists in a losing effort, as Team
Lidstrom won 11–10. Backes completed the season matching his personal best total of 31 goals, while adding 31 assists for a career-high and team-leading 62 points over 82 games. With a +32 rating, Backes came within one point of leading the league in
plus-minus, behind
Boston Bruins defenseman
Zdeno Chára. Late in the 2010–11 season, Blues captain
Eric Brewer had been traded away to the
Tampa Bay Lightning, leaving the leadership position vacant for the remainder of the campaign. During the off-season, on September 9, 2011, Backes was chosen to succeed Brewer, becoming the 20th captain in team history. He scored 24 goals to go with 30 assists in 82 games played during the
2011–12 NHL season. With 21 goals and 24 assists during the
2015-16 season, Backes would help lead the Blues to their first Western Conference Finals appearance since 2001. During the
2016 Stanley Cup Playoffs, he scored seven goals with seven assists.
Boston Bruins (2016–2020) After ten seasons with the Blues organization and leading the club as captain for the last five seasons, Backes left as a free agent after the 2015–16 season. On July 1, 2016, Backes agreed to a five-year, $30 million deal with the
Boston Bruins. On November 22, 2016, the Bruins as a team reached the milestone of 20,000 goals all-time in NHL play, dating back to
their 1924–25 debut season when left winger
Smokey Harris scored the Bruins' first-ever goal on December 1, 1924; Backes' power play goal for the Bruins got them to the 20,000th-team goal total plateau in a 4–2 home rink loss to his previous team, the St. Louis Blues. The 20,000th goal plateau has only been attained by one other NHL team—the Bruins' top rival—the Montreal Canadiens. At the beginning of the
2017–18 season, Backes had been diagnosed with a
diverticulitis infection, and missed the first five games of the regular season, but was able to play again by October 19, the night of a home game against the
Vancouver Canucks. However, a re-evaluation shortly thereafter, with Backes' most recent game on October 30, on the road against the
Columbus Blue Jackets, revealed that an operation to remove part of his colon would be necessary; it was carried out on November 2, with a projected eight-week recovery time. Backes was suspended for three games on March 7, 2018, due to interference against
Detroit Red Wings player
Frans Nielsen, during a game on March 6, 2018. Following an accidental hockey-skate cut above one knee suffered in a March 17, 2018 Bruins road game by the
Tampa Bay Lightning's
Yanni Gourde, Backes required 17 stitches to close the wound, and needed to stay off the ice for it to heal - Backes returned against the Lightning in a home game for the Bruins on March 29. Ahead of his return on March 29, Backes was selected as the Bruins' nominee for the
Bill Masterton Trophy, which is awarded to the player who "best exemplifies the qualities of perseverance, sportsmanship and dedication to hockey." On December 27, 2018, Backes delivered an illegal hit to the head of
New Jersey Devils' forward
Blake Coleman. He was assessed a minor penalty on the play. The following day, Backes was suspended for three games. As a repeat offender, Backes forfeited $219,512.19. In the
2019 Stanley Cup Finals, Backes would faceoff against the team that he once captained, the
St. Louis Blues. The Bruins would ultimately lose to the Blues in seven games, one win short from winning the Stanley Cup. Backes appeared in 15 games during Boston's run to the Finals, tallying two goals and three assists.
Anaheim Ducks (2020–2021) On February 21, 2020, the Bruins traded Backes, prospect Axel Andersson and a
2020 first-round pick to the
Anaheim Ducks in exchange for
Ondřej Kaše. On May 5, 2021, Backes played his final NHL game against his former team, the
St. Louis Blues, in which he received a standing ovation.
Retirement On September 9, 2021, Backes signed a one-day contract with the
St. Louis Blues in order to officially retire as a member of the team. ==International play==