Even with
fluoridation and
oral hygiene,
tooth decay is still the most common diet–related disease affecting many people. Tooth decay has the economic impact of
heart disease,
obesity and
diabetes. Risk factors for
tooth decay include physical, biological, environmental, behavioural, and lifestyle-related factors such as high numbers of cariogenic
bacteria, inadequate salivary flow, insufficient
fluoride exposure, poor
oral hygiene, inappropriate methods of feeding infants, and poverty.
Cavities can develop on any surface of a
tooth, but are most common inside the pits and fissures in grooves on chewing surfaces. The cause of tooth decay is the acid produced by bacteria that dissolves the hard tissues of the tooth (enamel, dentin, and cementum). The acid is produced by bacteria when they break down food residue or sugar on the tooth surface. This is where the toothbrush bristles and
fluoride toothpaste cannot reach effectively. One of the first signs of caries may be persistent tooth sensitivity. If a tooth reacts to hot, cold, or sweet foods and the sensation persists, this may indicate weakened enamel. Gum diseases
gingivitis and
periodontitis are caused by certain types of
bacteria that accumulate in remaining
dental plaque. The extent of
gum disease depends on host susceptibility. Daily brushing must include brushing of both the
teeth and
gums. Effective brushing itself, will prevent progression of both tooth decay and
gum diseases. Neutralising acids after eating and at least twice a day brushing with
fluoridated toothpaste will assist preventing
dental decay. Stimulating
saliva flow assists in the
remineralisation process of teeth, this can be done by chewing sugar free gum. Sometimes complete removal of dental plaque is difficult, and the help of a dentist or hygienist may be required.
Fissure sealants applied over the chewing surfaces of teeth, block plaque from being trapped inside pits and fissures. The sealants make brushing more effective and prevent acid demineralisation and tooth decay. A diet low in fermentable carbohydrates will reduce the buildup of plaque on teeth. == Practice ==