Buddha The term Buddha means ultimate human perfection, the perfection of insight and compassion. It is also the absence of fear and all other defects of the human mind. Any one can achieve Buddha-hood by using the correct method. Taking refuge in the Buddha means setting oneself in the direction of perfect wisdom and compassion. === Dhamma (
Dharma) === Dhamma is the necessary information regarding the method that gradually leads us toward human perfection. After carefully verifying the accuracy of this method, all Buddhas make that information available to others for their benefit. Dhamma is the knowledge that is utilized and verified by individuals who seek to refine the quality of life. Taking refuge in Dhamma is committing oneself to study and practice it for the benefit of oneself and others.
Sangha Sangha is the numerous men, women and children who have tested the method and proved that gradual improvement and final personal perfection is possible. They were average people who achieved perfect wisdom and compassion, by following Dhamma. They became free from sorrow, frustration, stress, fear, and other mental weaknesses that make life difficult. Taking refuge in the Sangha means looking up to them as role models. ==History==