in July It is used as
lumber, for
charcoal production, and shade in pastures, by the indigenous peoples of its range. The fruits are often used as cattle feed. The seeds are a nutritious part of the local communities' diet.. Since 2024, Baru nut has gained recognition in the nuts industry as a daily snack. According to Alexiades some among the
Ese Ejja people, which have recently started using the
hallucinogenic drug
ayahuasca, see visions of concrete houses under the influence of this drug, which according to a source interviewed by Alexiades represents a tree of this species. Alexiades theorizes that this tree is to be considered a "teacher plant" in the new ayahuasca shamanism that the Ese Ejja have adopted and that it, in specific, and trees in general, represents the "future".
Baru seed The
baru seed, also known as the
baru nut,
baru almond, or
chiquitanian almond, is the seed of
Dipteryx alata. It is classified as a tertiary grain legume, as its supply chain is still limited. Atypically among legume crop plants, baru seeds develop from a tree and are dispersed by animals, particularly birds, bats, and rodents. Baru seeds are mild in flavor with a taste similar to
peanuts,
almonds,
cashews, and
pistachios and are often served in similar ways in Western cuisines, roasted and salted, though it's also consumed raw. The botanical definition of a "
nut" is a
fruit whose
ovary wall becomes hard at maturity. Using this criterion, the baru seed is not a nut given its unique fruit. However, it was initially translated in English as "nut" due to the first internationally published articles translating the word "castanha" from Portuguese. Baru seeds are highly nutritious and rich in:
antioxidants (mainly
tocopherol)s,
protein,
dietary fiber,
omega-6 fatty acids,
omega-3 fatty acids,
magnesium,
potassium,
phosphorus, and
zinc. Baru seeds should be served after heating through boiling, baking, or roasting, which deactivates a
trypsin inhibitor enzyme. The trypsin inhibitor, if not deactivated, will not allow the high protein content in baru seeds to be digested. Baru seeds are used mostly as an occasional salted snack by local communities since manually extracting them is difficult. In Canada and the United States, baru seeds are used as a snack and ingredient and are slowly being adopted as a peanut substitute. Individually, they are eaten
dry-roasted.
Allergies Baru seeds come from one of the earliest branches of legumes (called
Dipterygeae) and did not evolve some characteristics of more derived, commonly consumed legumes. This applies to proteins similar to allergenic ones present in peanuts, soybeans or peas, for example, bearing no risk of cross-reactivity. They are also unrelated to
tree nuts. However, due to their early-stage processing chain, there is a possibility of cross-contamination with native nuts from Brazil such as
cashews and
Brazil nuts if processed in a shared facility. ==References==