• "Bob (Cousin O.)" – 3:04 • "Guilt Within Your Head" – 2:26 • "Seaweed" – 2:23 • "A Change Is Gonna Come" – 4:03 • "Precious Blood" – 3:46 • "Beauty of the Rose" – 2:36 • "Drunks" – 1:37 • "Italian Song" – 2:07 • "Social Love I" – 2:39 • "Social Love II" – 1:51 • "Spear & Magic Helmet" – 2:43 • "Drinking Song" – 2:55 • "Sign of the Crab" – 2:33
Reissue track listing • "Bob (Cousin O.)" – 3:03 • "Guilt Within Your Head" – 2:25 • "Seaweed" – 2:25 • "A Change Is Gonna Come" – 4:02 • "Precious Blood" – 3:45 • "Beauty of the Rose" – 2:36 • "Drunks" – 1:37 • "Italian Song" – 2:07 • "Social Love I" – 2:39 • "Social Love II" – 1:50 • "Daily Bread" – 4:33 • "Sign of the Crab" – 2:34 • "Drinking Song" – 2:55 • "I'm Lou" – 1:55 • "New Fast One" – 2:00 • "Sign of the Crab" (Live) – 2:46 • "Seaweed" (Live) – 2:29 • "Beauty of the Rose" (Live) – 2:44 • "Whirlwind" (Live) – 2:59 • "New Fast One" (Live) – 2:01 • "Bob (Cousin O.)" (Live) – 3:07 • "A Change Is Gonna Come" (Alternate Take) – 4:13 • Live tracks recorded at the X-Ray Cafe,
Portland, Oregon, in June 1993. == References ==