is an important Extremaduran staple. Traditionally Extremaduran children loved to eat green chick peas straight out of the pods. Among the pork or mutton-based dishes, some well-known ones are the
callos con manos de cerdo (
tripe with
pig's feet),
caldereta de cordero (mutton stew),
cabrito en cuchifrito,
frite de cordero (mutton fry) and the
cabrito a la hortelana (kid and vegetable stew). The
chanfaina in Extremadura has nothing to do with similarly named dishes in the
Iberian Peninsula, like the
Catalan Xanfaina, which is a Spanish version of the Occitan
Ratatouille, and which would be considered a kind of
pisto in Extremadura. The Extremaduran
chanfaina is a rich stew of mutton liver, brain, heart, and kidneys cooked with a mixture of bay leaves, garlic, bread crumbs and boiled eggs. Traditional Extremaduran gastronomy includes other meats, like
hen (gallina), which is one of the main ingredients of the emblematic
cocido extremeño stew,
arroz con liebre (rice with
hare) and
ancas de ranas fritas (fried
frog legs). It also includes local fishes like
tencas fritas (fried
tench) and
truchas con jamón (
trout with ham), and even a certain
large lizard usually prepared in
guisado, made by frying slices of lizard in
olive oil, after which they were stewed over a slow fire. In spite of being eaten in a variety of preparations and even served at restaurants in the past, also including
entomatá de lagarto (lizard in tomato sauce) or
lagarto en salsa verde (lizard in green sauce), currently lizards are a protected species and trapping them is prohibited. Concerning fish, some cod preparations are known, and
tench is among the most traditional freshwater fish, including fish and vegetable dishes such as
moje de peces or
escarapuche. Among the basic popular dishes the ones based on
chick peas are dominant. Other main ingredients are
habichuelas (
beans),
potatoes,
pumpkin,
chestnuts,
onions and
bell peppers. Some famous dishes of Extremadura are
cocido extremeño,
potaje de garbanzos y judías blancas (chick pea and bean soup),
sopa blanca de ajos (white garlic soup),
potaje de castañas secas (chestnut soup),
olla con asaura (a stew with offal and blood), and
gazpacho extremeño (variants of
gazpacho, sometimes with ham or pennyroyal mint). Soups often have a stale bread base and include a variety of both hot and cold ones, such as
sopa de ajo,
sopa de tomate (bread-based soup with tomato, peppers and egg),
sopa de poleo (pennyroyal mint soup),
sopa de pan con aceitunas (bread soup with olives),
sopa de espárragos trigueros (wild asparagus soup),
sopa de antruejo (bread-based soup with a lot of pork),
sopa de habas (broadbean soup) and others. It is traditional to eat such soups having figs at the same time as a side dish, or even grapes.
Sopas canas include at least milk, bread and garlic as a base.
Pennyroyal mint is sometimes used to season gazpachos or soups such as
sopa de poleo. Extremaduran
ajoblanco (
ajoblanco extremeño) is a cold soup different from Andalusian
ajoblanco since it contains egg yolk in the emulsion and it may contain vegetables such as tomatoes but no almonds. Though rice is not as common as in some other Spanish regions, rice dishes with rabbit meat or pork are common, including
arroz a la cacereña from
Cáceres, which, after being cooked, is then covered in a crust of egg and cheese and then baked, in a way similar to Valencian
arroz con costra. Vegetables are found in many dishes, even if there is very little in the way of actual vegetarian dishes in the traditional cuisine. Still, apart from
gazpachos, salads similar to Andalusian
pipirrana (with a variety of local names such as
picadillo,
cojondongo or
rinrán ) are popular, as well as
zorongollo, a salad made with tomato and roast peppers reminiscent of Catalan
escalivada. As in
La Mancha and
Murcia,
pisto is a traditional dish. Local tomato sauce is often known as
tomatá or
entomatá and it can be an accompaniment to many dishes.
Desert truffles, locally named
criadillas or
criadillas de tierra, are eaten with scrambled eggs (
revuelto de criadillas ), fried with other ingredients or as an accompaniment in other dishes. Even if many other mushroom species grow in Extremadura and they have some culinary use nowadays, only a few other mushroom species apart from desert truffles were actually traditionally consumed, such as
Amanita ponderosa (called
gurumelo, especially popular in Southern Extremadura), or
Macrolepiota procera. Some of the ancestral dishes of Extremadura are today less commonly eaten, like
migas (such as
migas con torreznos) and
gachas. Vegetables like
cardoon and
borage were traditionally widely used in soups. Certain dishes of the Extremaduran cuisine show the influence of neighboring
Portugal, like
lentejas estofadas (stewed
lentils) and
sopa de perdices (
partridge soup). ==
Embutidos and pork products==