As psychological counseling and psychotherapy have gradually become more prevalent,
mental health,
personal development, and
self-actualization have received more attention. The concept of the family of origin provides a new perspective for understanding and dealing with
intergenerational relationships and treating the
psychological trauma brought about by intimate relationships. Throughout the long process of growing up, people develop fixed thinking habits and attachment patterns. The process of
growing up is also a process of recognizing, perceiving, and reflecting on one's family of origin. ==Sociology==