The UK special edition version of the album also contains a bonus track, "A Day at the Races" (Live at Brixton Academy). Another UK edition contains "What's Golden", also recorded at Brixton Academy.
Sample credits • "Back 4 U" contains a sample of "
Beat Box"; written by
Anne Dudley,
Trevor Horn,
J. J. Jeczalik,
Gary Langan, and
Paul Morley; as performed by
Art of Noise. • "Radio" contains elements from "On the Radio", written by
Barry Bailey, George Belton, Darryl Calloway, Charles Fleming, Larry Miller, and Reginald Payne. • "Brown Girl (Suga Plum)" contains elements from "
Brown Girl in the Ring", written by
Franz Reuther. • "Gotta Understand" contains a sample of "Mr. Welfare Man", written and performed by
Curtis Mayfield. • "In the House" contains a sample of "Shine Your Light", written by Glenn Grainger, as performed by the Graingers. • "Baby Please" contains a sample of "
Love and Happiness", written by
Al Green and
Mabon Hodges, as performed by Al Green. • "Work It Out" contains a sample of "World Soul", written and performed by Roland Kovac. • "Get It Together" contains a sample of "
That's the Way Love Is", written by
Barrett Strong and
Norman Whitfield, as performed by
Marvin Gaye. • "Future Sound" contains a sample of "
One", written by
Harry Nilsson as performed by
Three Dog Night. • "Red Hot" contains a sample of "Nervous Like Me", written by
Kenny Gonzalez and
Bosco Mann, as performed by
the Dap Kings. • "End Up Like This" contains a sample of "Just to Keep You Satisfied"; written by
Marvin Gaye,
Anna Gordy Gaye,
James Nyx Jr., and
Elgie Stover; as performed by Marvin Gaye. ==Singles==