Adegbalola's occupations after college included being a
technical writer for
TRW Systems, a biochemical researcher at
Rockefeller University, and a
bacteriologist at
Harlem Hospital where she was also the local union representative. These were all in sharp contrast to her first job as a teenager, where she worked at a laundry mat for forty-five cents an hour. In 1970, Adgbalola returned to Fredericksburg, where she taught science, gifted and talented and creative thinking courses in local schools. In 1978, she received her Master of Education in Educational Media from
Virginia State University, She spent much of the rest of the 1980s conducting teachers' workshops on motivational and teaching techniques.
Saffire – The Uppity Blues Women was first formed as a duo in 1984 by Adegbalola and her guitar teacher, Ann Rabson, with Earlene Lewis joining later to form a trio. Adegbalola's song "Big Ovaries, Baby" was used in episode 23 of
The War On Democracy! podcast. Saffire – The Uppity Blues Women disbanded amicably in 2009, but Adegbalola continues to pursue solo projects. Adegbalola was honored as one of the
Library of Virginia's
Virginia Women in History for 2018. In 2026, she was a recipient of the Torchbearer "Carrying Change" Awards' Legend Award. == Personal life ==