Rowing at Hampton School is open to boys in the third year and above, and is split into three sections:
J14s Third year rowers. Hampton schoolboys can join the boat club from the third year onwards. In the J14 year boys learn to scull and the emphasis is on training to improve technique, flexibility and fitness rather than competing. One week in Easter is spent as a training camp at the Millennium boathouse as well as Wimbleball Lake. During the year, the rowers showing the most promise are selected in crews for Hampton School's own rowing competition Hampton Head as well as various other events including
Peterborough regatta and the
National rowing championships.
J15s Fourth year rowers. In the J15 year boys begin learning sweep-oar rowing and selection begins for J15 'A', 'B' and 'C' eights. This year is aimed as preparation for rowing in the senior squad, and the crews will compete at many of the same races as the senior squad, with the main competitions being the Schools' Head Of the River Race and the National Schools' Regatta. The J15 crew too spends a week in Hazewinkel rowing lake in Belgium.
The Senior squad Fifth and sixth form rowers. The senior squad is made up of the oldest rowers in the school and is the squad from which the 1st, 2nd, 3rd and 4th VIIIs are selected. The senior squad travel to many
head races and
regattas throughout the year including the
Armada Cup in
Switzerland, the
Schools' Head Of the River Race and
The National Schools Regatta. The 1st VIII will also compete in the prestigious
Princess Elizabeth Challenge Cup at
Henley Royal Regatta, and the 2nd VIII will sometimes attempt to qualify for the
Temple Challenge Cup. ==International representations==