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Green laver

Green laver, known as aonori in Japan, sea cabbage (海白菜) or hutai (滸苔) in China, and parae (파래) and kim (김) in Korean, is a type of edible green seaweed, including species from the genera Monostroma and Ulva. It is commercially cultivated in some bay areas in Japan, Korea, and Taiwan, such as Ise Bay. It is rich in minerals such as calcium, magnesium, lithium, vitamins, and amino acids such as methionine. It is also called aosa in some places in Japan.

Culinary use
Japan It is used in its dried form for Japanese soups, tempura, and material for manufacturing dried nori and tsukudani and rice. It is also used in a powdered form, often blended with Ulva species of Ulvaceae as its production is limited. It is used commonly for flavouring of some Japanese foods, usually by sprinkling the powder on the hot food, for its aroma: • Fried noodles (yakisoba or yakiudon) • Okonomiyaki (Japanese pancake) • Takoyaki (octopus dumpling ball) • Isobe ageIsobe mochiShichimi (seven-spice seasoning) • Japanese potato chipsMisoshiru Japanese Raw Aonori.JPG|Raw aonori from Lake Hamana Japanese Raw Aonori Misoshiru.JPG|Miso soup with raw aonori Modern yaki, rice and tsukemono by hirotomo in Osaka.jpg|Okonomiyaki with aonori powder 岩崎屋の黒焼きそば (33822311413).jpg|Yakisoba with aonori powder Korea In Korea, parae is eaten as a namul vegetable. It is also used to make gim (dried laver sheets). Parae-gamja-jeon 2.jpg|Parae-gamja-jeon (green laver potato pancake) Paraemuchim (seasoned parae) (Monostroma nitidum).jpg|Parae-muchim (seasoned green laver) 파래 01 01 2.jpg Jindo Miracle Sea Road Festival 101.JPG|Dried green laver sheets China In parts of southern China, green laver is added to soups and traditional seafood dishes, especially in coastal regions. == Similar species ==
Similar species
Green laver shares the name "laver" with Porphyra umbilicalis, a red seaweed, which is harvested from the coasts of Scotland, Wales, and Ireland and used to prepare laverbread. Like "green laver", similar edible seaweeds with indigenous names translated as "laver", are found in many other countries around the world. In Hawaii, "the species Porphyra atropurpurea is considered a great delicacy, called ". == See also ==
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