HZE ions are rare compared to
protons, for example, composing only 1% of GCRs versus 85% for protons. HZE ions, like other GCRs, travel near the
speed of light. In addition to the HZE ions from cosmic sources, HZE ions are produced by the
Sun. During
solar flares and other solar storms, HZE ions are sometimes produced in small amounts, along with the more typical protons, : GCRs typically originate from outside the
Solar System and within the
Milky Way galaxy, but those from outside of the Milky Way consist mostly of highly energetic protons with a small component of HZE ions. GCR energy spectra peaks, with median energy peaks up to , and nuclei (with energies up to ) are important contributors to the dose equivalent. == Health concerns of HZE ions ==