Following its release, "I Am Woman" was well received by most music critics. Becky Bain of
Idolator wrote "This somewhat experimental, hand-clapping, high energy woman-power track is the most bangin' thing we've heard from Jordin, well, maybe ever. It makes us want to strap on our stilettos and wobble-strut all over the dancefloor!." Nadine Cheung of AOL Radio Blog said the track shows a "new side" to Sparks, and added that she "sings with a feisty attitude, leaving her sweet disposition at the door." Jason Lipshutz of
Billboard called it "empowering". James Dinh of
MTV Newsroom wrote, "Sparks has taken to her music as a venue to rejoice in her coming-of-age growth and maturity". Many critics also noted the song's similarities to the sounds of American R&B singer
Beyoncé. A writer for
WPLJ said "I Am Woman" "is a forceful dance track that's a female empowerment anthem very reminiscent of Beyoncé." Jarett Wieselman of
New York Post, described the song as a "pre-teen version" of Beyoncé's "
Run the World (Girls)" (2011). Gil Kaufman of
MTV News called it a "Beyoncé-like R&B jam". ==Chart performance==