Meadows' highest profile television role to date was as
Rocco Cooper, a young troubled boy who was forced by his brother to try and take out
Sally Fletcher, on the long-running Australian soap opera
Home and Away. Other roles have included a part in
The Shark Net, Elliot in
Tripping Over, a single-episode role as Jeff Weiss on
All Saints, and a major role in the short films
Brothers,
Legacy,
Water, as well as the 2009 film
''Mao's Last Dancer and the miniseries
The Pacific''. which was filmed mostly in Australia. In 2011, Meadows was seen in the
ABC telemovie Paper Giants: The Birth of Cleo, playing the role of photographer Andrew Cowell, and also appeared in a season three episode of
East West 101, playing Simon. That same year, he reprised his guest starring role of James Vincent in
Rush. Meadows starred in
A Moody Christmas, an
ABC comedy series which aired on ABC1 in the weeks leading up to Christmas 2012. A follow-up series
The Moodys aired on ABC1 in early 2014. He then appeared as Matt Aldin in the 2021 Australian/American
Netflix drama
Clickbait. He also wrote and performed
Between Two Waves at Sydney's
Griffin Theatre. ==Awards and nominations==