Side one • "Your City Is Falling" (
Dave Quincy) – 5:04 • "Sunday Sad" (
Dick Morrissey) – 8:18 • "Tarmac T. Pirate and the Lonesome Nymphomaniac" (
John Mealing, Trevor Preston) – 5:12
Side two • "I Couldn't Write and Tell You" (Dave Quincy) – 8:23 • "Shadows and Echoes" (
Margaret Busby,
Lionel Grigson) – 4:24 • "Song for Elsa, Three Days Before Her 25th Birthday" (
J. W. Hodkinson, Morrissey) – 5:11 ;
Bonus DVD: • "Your City Is Falling (Live)" • "Sunday Sad (Live)" • "I Couldn't Write And Tell You (Live)" • "Forgotten Roads (Live)" ==Personnel==