The song received generally positive reviews. Billy Dukes of
Taste of Country called the song a "complex and satisfying expression" of vulnerability, and praised Hayes for choosing a song with a personal message for his big Grammy moment. Markos Papadatos of
Digital Journal was complimentary of both the "emotional, powerful and inspirational" lyrics as well as Hayes' conviction, noting that the song indicates growth and maturity over Hayes' debut. Brian Braiker of
The Guardian was less favorable, saying that "the song is anodyne, safe and bland. It’ll do fine." Grady Smith of
Entertainment Weekly was also unfavorable, giving the song a "C+" and saying that "His anti-bullying ballad is overbearing, preachy, and perhaps worst of all, boring. If you're gonna write popular music's 457th song about self-esteem, at least don't make it pander to every last cliché." ==Live performances==