Irena Szewińska

Irena Kirszenstein was born in Leningrad to a Polish-Jewish family. Her father came from Warsaw and mother from Kiev. They met in Samarkand where they studied at the time, and in 1947 moved to Warsaw. In 1967, she married her coach, Janusz Szewiński, In 1970, Szewińska graduated from the University of Warsaw with an MSc degree in economics. Szewińska was buried as a Catholic at the "Avenue of the Meritorious" in the Powązki Military Cemetery in Warsaw. In 2020, she was posthumously honoured with a World Athletics Heritage Plaque, one of the first ever awarded, during a ceremony before the Szewinska Memorial meeting in Bydgoszcz. In 2021, she was voted Polish Sportsperson of the Century by the readers of the Przegląd Sportowy magazine. During her career, she had been elected as Polish Sports Personality of the Year four times by the same magazine. ==Career==

Between 1964 and 1980, she participated in five Olympic Games, winning seven medals (the most by any Polish athlete), three of them gold. She also broke six world records and is the only athlete (male or female) to have held a world record in the 100 m, 200 m and the 400 m events. She also won 10 medals in European Championships. Between 1965 and 1979, she gathered 26 national titles and set 38 records in the 100–400 m sprint and long jump. At her first Olympics in Tokyo in 1964, she took a silver medal in the long jump and 200 metres, and ran the second leg of the gold medal-winning 4 × 100 metres relay team. She was a double sprint winner at the World Student Games in Budapest in 1965. In the same year she set her first world record, breaking Wyomia Tyus' 11.2 s from the previous year with an 11.1 s clocking in Prague, Czechoslovakia, July 9, 1965. She won the British WAAA Championships title at the 1965 WAAA Championships. In 1966, at the European Athletics Championships she won Gold in the long jump, 200 metres and 4 × 100 metres relay; and took a silver in the 100 metre sprint. At her second Olympics in Mexico, She won a bronze in the 100 metres, but failed to qualify for the Long Jump final. She recovered from that disappointment, to win the gold medal in the 200 metres in a new world-record time. In the sprint relay the Polish team dropped the baton on the final exchange in the semi-final and finished last. After giving birth to her son, in 1971, she managed a bronze medal in the long jump at the European Championships in Helsinki. She would compete in the three events at the Munich Olympics in 1972, the two sprints and the long jump. She would come away with a bronze medal in the 200 metres. In the 1974 season, she became the first woman to break the 50-second barrier for 400 metres, and she set a new world record of 22.21 s for 200 metres. At the European Championships in the Rome she won the sprint double of 100 metres and 200 metres, beating the favoured GDR sprinter Renate Stecher; and ran the anchor leg on the 4 × 100 metres relay team which took the bronze. She was ranked number 1 in the world in the 100, 200 and 400 m events in 1974. She would win her final Olympic medal in Montreal in 1976, by winning the gold in the 400 metres in a world record time of 49.28. ==International competitions==

1Representing Europe ==See also==