Early running career Bannister was inspired by miler
Sydney Wooderson's comeback in 1945. Eight years after setting the mile record and seeing it surpassed during the war years by the Swedish runners
Arne Andersson and
Gunder Hägg, Wooderson regained his old form and challenged Andersson over the distance in several races. His training was light, even compared to the standards of the day, but he showed promise in running a mile in 1947 in 4:24.6 on only three weekly half-hour training sessions. placing third. Chastened by this lack of success, Bannister started to train harder and more seriously. His increased attention to training paid quick dividends, as he won a mile race in 4:09.9 on 30 December. Then in 1951 at the
Penn Relays, Bannister broke away from the pack with a 56.7 final lap, finishing in 4:08.3. Then, in his biggest test to date, he won a mile race on 14 July in 4:07.8 at the
AAA Championships at White City before 47,000 people. The time set a meet record and he defeated defending champion
Bill Nankeville in the process. Bannister suffered defeat, however, when
Yugoslavia's Andrija Otenhajmer, aware of Bannister's final-lap kick, took a 1500 m race in
Belgrade 25 August out at near-record pace, forcing Bannister to close the gap by the bell lap. Otenhajmer won in 3:47.0, though Bannister set a personal best finishing second in 3:48.4. Bannister was no longer seen as invincible. His training was a very modern individualised mixture of
interval training influenced by coach
Franz Stampfl with elements of block
periodisation,
fell running and anaerobic elements of training which were later perfected by
Arthur Lydiard. From 1951 to 1954, Bannister trained at the track at
Paddington Recreation Ground in
Maida Vale while he was a medical student at the nearby
St Mary's Hospital. There are two Bannister plaques at the pavilion, both unveiled by him on 10 September 2000; a circular
blue plaque and a rectangular
historic plaque containing additional information. According to the latter, Bannister was able to train for just an hour each day due to his medical studies.
1952 Olympics Bannister avoided racing after the 1951 season until late in the spring of 1952, saving his energy for Helsinki and the Olympics. He ran an run on 28 May 1952 in 1:53.00, followed by a 4:10.6-mile time-trial on 7 June, proclaiming himself satisfied with the results. At the
AAA championships, he skipped the mile and won the 880 in 1:51.5. The race was not decided until the final metres,
Josy Barthel of
Luxembourg prevailing in an Olympic-record 3:45.28 (3:45.1 by official hand-timing) with the next seven runners all under the old record. On 27 June 1953, a mile race was inserted into the programme of the
Surrey schools athletic meeting. Australian runner Don Macmillan, ninth in the 1500 m at the 1952 Olympics, set a strong pace with 59.6 for one lap and 1:59.7 for two. He gave up after two and a half laps, but
Chris Brasher took up the pace. Brasher had jogged the race, allowing Bannister to lap him so he could be a fresh pace-setter. At mile, Bannister was at 3:01.8, the record—and first sub-four-minute mile—in reach. But the effort fell short with a finish in 4:02.0, a time bettered by only
Arne Andersson (4:01.6 in 1944) and
Gunder Hägg (4:01.4 in 1945). British officials would not allow this performance to stand as a British record, which, Bannister felt in retrospect, was a good decision. "My feeling as I look back is one of great relief that I did not run a four-minute mile under such artificial circumstances," he said. Then early in 1954, Landy made some more attempts at the distance. On 21 January 1954, he ran 4:02.4 in
Melbourne, then 4:02.6 on 23 February 1954, and at the end of the Australian season on 19 April he ran 4:02.6 again. Bannister had been following Landy's attempts and was certain his Australian rival would succeed with each one. But knowing that Landy's season-closing attempt on 19 April would be his last until he travelled to
Finland for another attempt, Bannister knew he had to make his attempt soon.
Sub-4-minute mile This historic event took place on 6 May 1954 during a meet between
British AAA and
Oxford University at
Iffley Road Track in
Oxford, watched by about 3,000 spectators. was broadcast live by
BBC Radio and commentated by
1924 Olympic 100 metres champion
Harold Abrahams, of
Chariots of Fire fame. at
Oxford University's
Iffley Road Track, recording the first sub-4-minute
mile run by Roger Bannister on 6 May 1954 Bannister had begun his day at a hospital in London, where he sharpened his racing spikes and rubbed graphite on them so they would not pick up too much cinder ash. He took a mid-morning train from
Paddington Station to Oxford, nervous about the rainy, windy conditions that afternoon. Being a dual-meet format, there were seven men entered in the mile: Alan Gordon, George Dole and Nigel Miller from Oxford University; and four British AAA runners: Bannister, his two pacemakers Brasher and Chataway, and
Tom Hulatt. Nigel Miller arrived as a spectator and he only realised that he was due to run when he read the programme. Efforts to borrow a running kit failed and he could not take part, thus reducing the field to six. The race went off as scheduled at 6:00 pm, and Brasher and Bannister went immediately to the front of the pack. The stadium announcer for the race was
Norris McWhirter, who went on to co-publish and co-edit the
Guinness Book of Records. He teased the crowd by delaying his announcement of Bannister's race time for as long as possible: The roar of the crowd drowned out the rest of the announcement. Bannister's time was 3 minutes 59.4 seconds. Bannister and Landy have both pointed out that the crucial moment of the race was that at the moment when Bannister decided to try to pass Landy, Landy looked over his left shoulder to gauge Bannister's position and Bannister burst past him on the right, never relinquishing the lead. A larger-than-life bronze sculpture of the two men at that moment was created by Vancouver sculptor
Jack Harman in 1967 from a photograph by
Vancouver Sun photographer Charlie Warner and stood for many years at the entrance to
Empire Stadium; after the stadium was demolished the sculpture was moved a short distance away to the Hastings and Renfrew entrance of the
Pacific National Exhibition (PNE) fairgrounds. Regarding this sculpture, Landy quipped: "While
Lot's wife was turned into a pillar of salt for looking back, I am probably the only one ever turned into bronze for looking back." Bannister went on that season to win the so-called
metric mile, the 1500 m, at the
European Championships in
Bern, Switzerland, on 29 August, with a championship record in a time of 3 min 43.8 s. He was appointed a
CBE the following year for "services to amateur athletics".
Sports Council and knighthood Bannister later became the first Chairman of the Sports Council (now called
Sport England) and was
knighted for this service in 1975. Under his patronage, central and local government funding of sports centres and other sports facilities was rapidly increased, and he also initiated the first testing for use of
anabolic steroids in sport. == Medical career ==