Vitamin Butler travelled to
Encinitas, California, after high school, where he spent two years with his brother Jim and began his music career in a band called Vitamin. His first gig was on 9 September 1994 at the Metaphor Cafe in
Escondido, California. Vitamin were written up and reviewed in
Go magazine, performed around the
San Diego area and played one show in
Houston, Texas, opening for Dive (which later became Osmant in 1995). Vitamin recorded two tracks, "Deadhorse" and "Mary Jane", at the Belly Up Studios in
Solana Beach, California, in 1994. Vitamin bandmate Ozzie Rea fronted a Perth funk band, Proton. The two can be found on ''The Live at Mojo's'' CD and performed together on New Years Ever Y2K. The members of Vitamin were John Butler (12-string guitar, vocals); Ozzie Rea (vocals); Justin Bancroft (electric guitar); Taria Flower Star (bass); Duck Grossberg (bass); Desiree (congas); Gabe (Djembe); Jim (Harmonica); and Hailey Odom (harmonica). Butler was a
busker on the streets of Fremantle playing his own compositions. Butler explained in an interview during the band's US tour: But a lot of these songs on this album I kind of magpied. Magpies are this bird in Australia that takes shiny things from anywhere and builds its nest, and so that's kind of what I do. I'll take a little of my own experience of having some heavy party time with certain friends, and then I'll hear some other stories about addicts or other intense relationships. I'll put them into the mixing pot and make up these characters to explore different possibilities and emotional landscapes. One of the songs on the album, "Wings Are Wide", was written as a dedication to his grandmother, who gave Butler his grandfather's
Dobro guitar that became the foundation for his songwriting. Butler admitted that "I wasn't at all into roots music or playing the slide or anything when I got it, and it sat under my bed for a long, long time." Released in Australia on 8 February 2014,
Flesh and Blood was produced by
Jan Skubiszewski and features a vocal duet with
Ainslie Wills. ==Solo==