Common Lenten sacrifices include abstaining from pleasures such as chocolate, sugar, sweets, or
soft drinks. in light of this,
temperance drinks experience a surge of popularity during the Lenten season. Others, on the first day of Lent, pledge to give up sinful behaviours, such as using profanity, and hope to permanently rid themselves of these habits even after the arrival of
Eastertide. While making a Lenten sacrifice, it is customary for Christians to
pray for strength to keep it; many often wish others for doing so as well, e.g. "May God bless your Lenten sacrifice." Many Christians sacrifice the eating of meat and commit to
vegetarianism for the entire Lenten season. It is commonplace for many Christians (especially Roman Catholics, Lutherans, Anglicans, and Methodists) to observe the
Friday Fast throughout Lent, which includes
abstaining from meat on the Fridays of Lent. Some Christian clergy, both Roman Catholic and Methodist, have encouraged the faithful not to give up
social media for Lent as they believe that Christians can use social media for
evangelism. ==Spiritual and charitable acts==