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Leroy Colbert

Leroy Colbert was an American professional bodybuilder. He is credited as the first man to develop 21 inch arms ‘drug-free’. He was the first ever Black athlete to appear on the front cover of Muscle Power magazine, and is regarded as a pioneer who broke the race barrier. After he formed a close friendship with Joe Weider in his 20s, Leroy rose to fame – placing first in the Mr. Eastern America competition in 1953, a year after winning the Mr. New York City title. His career, however, was cut short after a motorcycle accident in 1954.

Early life
Born in New York, USA in 1933, Leroy Colbert became involved within fitness from the age of 10, when he read a bodybuilding magazine which sparked his interest in bodybuilding from an early age. == Competition history ==
Competition history
1954: Junior Mr. America – did not place 1953: Mr. Eastern America – 1st place 1952: AAU Mr. New York State – 5th place 1952: AAU Mr. America – 17th place 1952: Mr. New York City – 1st place 1951: Mr. Eastern America – 6th place ==Training method==
Training method
Leroy was a strong believer in full-body workout routine made of alternating pushing and pulling movements. He popularised his Full body blitz program, which worked multiple muscle groups on the same training day, as opposed to a split workout routine. ==Death==
Death
Colbert died on November 20, 2015, aged 82. == References ==
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