In chemistry and atomic physics, the main group is the group of elements whose lightest members are represented by helium, lithium, beryllium, boron, carbon, nitrogen, oxygen, and fluorine as arranged in the periodic table of the elements. The main group includes the elements in groups 1 and 2 (s-block), and groups 13 to 18 (p-block). The s-block elements are primarily characterised by one main oxidation state, and the p-block elements, when they have multiple oxidation states, often have common oxidation states separated by two units. Advances in this area are often described in the journal Main Group Chemistry.