Heavy Metal Rules received generally mixed to negative reviews from critics, being criticized for its lyrics and overall lack of refreshment, being called unfunny and repetitive. However, the band's performances, particularly the guitars and the drums, were praised.
NMEs Jordan Bassett gave the album a wholly negative review, awarding the album one star out of five and stated that the band is "not funny", summarizing that their "gag involves dumb guitar riffs and even dumber lyrics about sex, babes and metal" and describing it as "gleeful misogyny" and "
incel rock". Bassett concluded by writing that "If you have never had sex, you might like this album. [...] It's only got one star because the NME content management system doesn't currently support 0 stars." ==Track listing==