• "Myself When I Am Real" – 7:38 • "
I Can't Get Started" (
Vernon Duke,
Ira Gershwin) – 3:43 • "
Body and Soul" (
Frank Eyton,
Johnny Green,
Edward Heyman,
Robert Sour) – 4:35 • "
Roland Kirk's Message" – 2:43 • "
Memories of You" (
Eubie Blake,
Andy Razaf) – 4:37 • "She's Just Miss Popular Hybrid" – 3:11 • "Orange Was the Color of Her Dress, Then Blue Silk" – 4:18 • "Meditations for Moses" – 3:38 • "Old Portrait" – 3:49 • "
I'm Getting Sentimental Over You" (
George Bassman,
Ned Washington) – 3:46 • Compositional Theme Story: "Medleys, Anthems and Folklore" – 8:35 All music composed by
Charles Mingus unless otherwise noted. == Personnel ==