Participating schools There are eight participating schools in this athletic league. There are five schools in Fremont:
American,
Irvington,
Kennedy,
Mission, and
Washington. There is one school each in the cities of Hayward, Newark and Union City –
Moreau,
Newark Memorial and
James Logan, respectively.
Sports affiliations In autumn the league sponsors football, girls' and boys' cross-country, girls' tennis, girls' and boys' water polo and girls' volleyball along with girls' golf. In winter, the league sponsors girls' and boys' basketball, girls' and boys' soccer, and wrestling. In spring, the league sponsors girls' and boys' track and field, baseball, softball, boys' tennis, volleyball, and badminton, and girls' and boys' swimming and golf.
School classification The North Coast Section (NCS) maintains a classification system based on school enrollment as the primary determinant of qualification for certain sports competitions, specifically the NCS playoffs brackets. This classification system is updated by the NCS Board of Governors every year based on the prior year's CBEDS enrollment report. The sports of baseball, football, soccer, softball, track and field, and boys’ volleyball use these rankings within the NCS playoff structures. For example, in the case of football, out of the seven schools,
James Logan High School and
Newark Memorial High School qualify for the NCS 4-A tournaments in football. Four schools,
American High School,
Irvington High School,
Mission San Jose High School and
Washington High School are eligible for NCS 3-A tournaments, and one school,
John F. Kennedy High School is eligible at the NCS 2-A level. However, the NCS 4-A, 3-A and 2-A, etc. structure is primarily used for football competition. Under a slightly modified classification system, James Logan, Newark Memorial, American, Washington, Irvington and Mission San Jose all fall under Division I in some playoff structures, such as basketball, while Kennedy is the only school that remains in Division III in these such playoff structures. This structure is utilized in boys' and girls' basketball. The NCS's newest (2009) designations for boys' volleyball (spring sport) allow for a seven-team MVAL, though Newark Memorial and Irvington do not participate. Castro Valley High and Moreau Catholic move in for boys' volleyball as Division 1 and Division 3 teams respectively. James Logan, Washington, American, and Mission San Jose are Div 1, and only JF.Kennedy is currently Div 2. These divisions are developed based on individual school populations. ==MVAL commissioner==