Side one • "
Spirits in the Night" (
Bruce Springsteen) – 6:29 • "Countdown" (
Manfred Mann) – 3:05 • "Time Is Right" (Mann,
Chris Slade,
Mick Rogers) – 6:32 • "Crossfade" (Manfred Mann, Chris Slade, Mick Rogers,
Colin Pattenden) – 3:38
Side two • "Visionary Mountains" (
Pam Nestor,
Joan Armatrading) – 5:38 • "Nightingales and Bombers" (Mick Rogers) – 4:45(*) • "Fat Nelly" (Manfred Mann, Peter Thomas) – 3:20 • "As Above So Below" (Recorded Live) (Manfred Mann, Chris Slade, Mick Rogers, Colin Pattenden) – 4:16
Bonus tracks on 1999 CD re-issue • "Quit Your Low Down Ways" (from US Release) (Bob Dylan) – 3:25 • "Spirits in the Night" (single version) (Bruce Springsteen) – 3:17 (*) The US version of the album includes "Quit Your Low Down Ways" as the second track on side two, which was not part of the original UK album. This song was recorded at the behest of the US record label, who were concerned that the album didn't contain enough songs with vocals (on the original UK LP, every second track is an instrumental, aside from one faintly heard line in the title track and some backing vocals on "As Above So Below"). "As Above So Below" is edited from a jam session that the band played in the middle of a 16-minute live version of "
Mighty Quinn", recorded at the
Marquee in London on 18 December 1973. This recording was then overdubbed with sound effects such as the aforementioned nightingales and bombers and reversed female vocals. == Personnel ==