One Good Reason is the third solo studio album by the English singer-songwriter Paul Carrack, then a member of the rock supergroup Mike + The Mechanics. It was released in October 1987 by Chrysalis Records, five years after his previous studio album, Suburban Voodoo (1982). In the interim between solo albums, Carrack had been a member of Nick Lowe and his Cowboy Outfit, which released two studio albums in 1984 and 1985, and joined Mike + The Mechanics for their 1985 self-titled debut.