2010–2016: Acting and film debut She was spotted by the makers of a TV show on Facebook. They invited her to Mumbai for an audition and was cast in a supporting role in
Yeh Pyaar Na Hoga kam. Later in 2012, she acted in
Burrraahh, in which she played Rose. After
Burrraahh, Gulati took a year's break and finished her course at
RADA, a
drama school in London and also did some theatre in Mumbai. Her second film was
Romeo Ranjha in 2014. In 2016, she appeared in director Vinnil Markan's film
Zorawar, as Jasleen, opposite to
Yo Yo Honey Singh.
2017–present: Television debut After a decently successful stint in Punjabi films, Gulati made her television debut with TV series,
P.O.W. - Bandi Yuddh Ke for
Star Plus which was directed by
Nikkhil Advani. She played the role of a Pakistani girl Afreen, who is married to a P.O.W, Parul got lot of praise and appreciation for her portrayal of the Pakistani Urdu speaking girl. In 2018, she appeared in a web series
Haq Se, directed by
Ken Ghosh. She played the role of journalist Jannat Mirza, who is fighting for justice and to uphold the dignity of women in the state of
Kashmir. This web series is based on the classic novel
Little Women by
Louisa May Alcott into modern day tale of Kashmir and Parul has played Jo March. In 2018, Gulati starred in
Netflix series
Selection Day based on
Aravind Adiga's 2016
novel of the same name and
Girls Hostel for
The Viral Fever. In 2025, Gulati appeared in Hindi film
Kis Kisko Pyaar Karoon 2 as Jenny, alongside
Kapil Sharma. ==Filmography==