Overview There are pharmacological and
non-pharmacological considerations in improving the symptoms of postmenopausal confusion. Currently, there are no pharmacological agents used to specifically treat postmenopausal confusion; however treatments that are used for menopause and other related conditions are considered. Non-pharmacological strategies to manage postmenopausal confusion symptoms are utilized, with focus on diet and exercise.
Pharmacological Hormone therapy Hormone therapy, also known as estrogen therapy, was previously a common treatment for postmenopausal confusion. However, more recent research indicates that
hormone therapy is not an effective treatment for postmenopausal cognitive symptoms. A 2008 Cochrane review of 16 trials concluded that there is a body of evidence that suggests that hormone replacement therapy is unable to prevent cognitive decline or maintain cognitive function in healthy postmenopausal women when given over a short or long period of time. More recent research no longer supports this, and is inconclusive as to the true effects of estrogen on hippocampal volume as studies show results differing from improved cognition and maintained hippocampal volume when hormone therapy is administered during menopause to results showing no obvious beneficial results. Research focusing on
adiponectin (ADPN) has yielded positive results in the development of possible treatments for postmenopausal confusion. A study has shown an association between higher levels of ADPN and increased cognitive performance in postmenopausal women. However, an ADPN receptor agonist has yet to be discovered.
Psychostimulant therapy There is ongoing research regarding the efficacy of psychostimulant drugs such as
lisdexamphetamine (Vyvanse) and
atomoxetine (Strattera) in treating postmenopausal and menopausal confusion.
Non-pharmacological Diet and a Mediterranean diet. Individuals play an important role in maintaining their cognitive health. One way to achieve this is by the promotion of healthy nutrition. In particular, the
Mediterranean diet, defined as being low in
saturated fat and high in vegetable oils, showed improvement in aspects of cognitive function. This diet consists of low intake of sweets and eggs, moderate intakes of meat and fish, dairy products and red wine, and high intake of
leafy green vegetables, pulses/legumes and nuts, fruits, cereal, and cold pressed extra virgin olive oil. Further analysis concluded that the Mediterranean diet supplemented by olive oil resulted in better cognition and memory as compared to the Mediterranean diet plus mixed nuts combination.
Supplementation Soy isoflavones (SIF), a type of
phytoestrogen which can be found in soybeans, fruits and nuts, has been shown to improve cognitive outcomes in recent postmenopausal women of less than 10 years. This suggests that the initiation of SIF may have a critical margin of opportunity when used at a younger age in postmenopausal women. In addition to improved cognitive functions and visual memory, no evidence of harm from SIF supplementation was revealed with the dose ranges tested in multiple trials. Analysis of multiple randomized controlled trials have brought attention to
black cohosh and
red clover (which contain
phytoestrogen) and its potential as an efficacious treatment of menopausal symptoms. Black cohosh did not reveal any evidence of risk of harm, but lack of good evidence cannot firmly conclude its safety. Overall, the results suggested that neither botanical treatments provided any cognitive benefits.
Resveratrol, another bioactive compound derived from plants, has also shown to improve cognitive performance in postmenopausal women. There are ongoing trials studying the cognitive benefits of resveratrol in early versus late postmenopausal women. Chronic
ginkgo biloba supplementation has been shown to improve "mental flexibility" in "older and more cognitively impaired" postmenopausal women. However, a combined ginkgo biloba and
ginger supplementation had no effect on memory or cognitive performance in postmenopausal women.
Dehydroepiandrosterone (
DHEA) supplementation may improve cognition in women with postmenopausal confusion but does not benefit those without cognitive impairment. More long-term studies are required to study the efficacy of DHEA and its role in cognition and postmenopausal women.
Exercise Regular
physical exercise may prevent symptoms of postmenopausal confusion. Studies have shown an association between exercise and "lower rates of cognitive decline" in postmenopausal women. On the other hand, an inactive lifestyle has been strongly associated with "higher rates of cognitive decline" in postmenopausal women.
Mind-body therapy Studies have shown benefits of mind-body therapies in women with postmenopausal symptoms including cognitive impairment.
Mindfulness,
hypnosis, and
yoga may help decrease symptoms of insomnia, depression, or hot flashes in postmenopausal women which leads to better cognitive performance. ==See also==