Zick was born in
Dransfeld on 16 April 1921 to a family of teachers. His father was a member of the
Social Democratic Party of Germany from 1924 to 1933, and a member of the . Zick reported that his sister was killed under the Nazi regime among the although her name is not officially listed, and his father was degraded and relocated under the . Zick achieved his at the in 1939 and was then drafted to the
Wehrmacht. He experienced 70
bombings of Hanover as a
FLAK commander, and was a
Soviet prisoner of war until 1948 during which he reports being abused for medical experiments. He then began his career as a journalist with local news in
Göttingen. He moved to Hanover in 1960 and reported for decades on state politics in
Lower Saxony. He founded an independent press office in 1974, , and worked as its chief. He also served as president of the state press conference of Lower Saxony from 1971 to 1990. His daughter Anne-Maria Zick continued the , which eventually merged with the Zick died in Hanover on 8 March 2024, at the age of 102. == Awards ==