Walk around Wales On 25 September 1987, Rosie set off from the beach near her home in
Tenby to walk around
Wales in winter. She was carrying everything she needed, including a small tent to sleep in, and was supported by her husband Clive, who also walked with her when other commitments permitted. Rosie completed on foot and wrote about her experiences in her book
Winter Wales. Like all the other competitors, Rosie had to carry everything she needed on her back in a rucksack. She ran across the Sahara a second time in 2000.
Romania run In the same year, Rosie ran through
Romania to the Hungarian border.
Albania run In 2000 Rosie ran through the
Balkans from
Macedonia. It was a dangerous run, and she was held up at gunpoint but managed to escape to reach the border.
Cuba run On 8 November 2001, Rosie set off to run across
Cuba. It took 46 days and she was running the marathon distance every day (and several nights) with a rucksack on her back and camping in a lightweight
bivouac. She lived on rice and sugar cane and had to avoid the Cuban Police, who were concerned for her safety. She also entered and completed the
Havana Marathon, finishing in 4 hours and 52 minutes.
Cardiff Marathon in 2002. Rosie ran the
Marathon in Cardiff in 2002, in aid of her local Hospital in West Wales where her husband Clive had died of
prostate cancer ten weeks before. She finished in a time of 4.15.35 (h.m.s), despite a nasty fall six miles (9.7 km) from the finishing line, and received the award for the fastest 55-year-old competitor.
Nepal run In April 2003 Rosie ran across
Nepal to raise money for the Nepal Trust, a small charity which carries out development work in the remote rural areas of North-West Nepal in a region referred to as the 'Hidden Himalayas'. The journey from one end of Nepal to the other was and established a new world-record time of 68 days. Rosie also raised over US$8000 which was used to help sponsor a health camp at the district headquarters of
Simikot,
Humla.
Running around the world When her second husband, Clive, 73, died of prostate cancer in 2002, Rosie decided to run around the world to raise money for the
Prostate Cancer Charity and an orphanage in
Kitezh, Russia which provides children with education and care. Her aim was to run around the northern hemisphere taking in as much land mass as possible, with no support crew and just minimal supplies and sponsorship. Rosie started from her home town of
Tenby in Wales on her 57th birthday, 2 October 2003, where her first footfall is engraved in a flagstone on her front step. Equipped with just a small specially designed cart of food and basic camping equipment, the trip was funded by renting out her cottage. By 5 April 2004, she reached Moscow, Russia, and on 15 September 2005, she reached
Magadan in far eastern Russia. After facing extreme conditions in the
Alaskan Winter, she reached the road again on 17 April 2006, and in October 2006, she was in
Edmonton, Canada. Four years after the departure, on 2 October 2007, she reached New York City, US. Swale wrote a book about her experiences entitled
Just a Little Run Around the World: 5 Years, 3 Packs of Wolves and 53 Pairs of Shoes, which was released on 28 May 2009. and said that the
Wicklow Mountains were one of her toughest challenges.
Run across America In 2015 Rosie began running 3,371 miles across America, from New York to San Francisco. ==Honours and Patronage==