The League consists of 5 divisions of 10 teams each playing a
double round-robin competition using the standard
Rugby union bonus points system. The season runs from mid-September until mid-April, with an approximately four-week break in matches from mid-December to early-January. At the completion of the league phase the top 4 teams in Division 1A qualify for the play-off semi-finals, with the two winners meeting in the final. The 10th placed teams in Divisions 1A, 1B, 2A and 2B are relegated to Divisions 1B, 2A, 2B and 2C respectively while the winners of Divisions 1B, 2A, 2B and 2C are promoted up one division. The 9th placed team in Division 1A along with the 2nd to 4th placed teams in Division 1B enter a play-off competition with the winner playing in Division 1A the following season. This same play-off competition also applies to the other divisions. The 10th placed team in Division 2C are relegated from the league to their respective Provincial qualifying league and are replaced by the winner of the All-Ireland Provincial League Championship. The 9th placed team in Division 2C play the runner-up of the All-Ireland Provincial League Championship with the winner playing in Division 2C the following season.
All-Ireland Provincial League Championship The All-Ireland Provincial League Championship is contested by the winners of the four provincial qualifying leagues in Connacht,
Leinster,
Munster and Ulster. They are drawn to play in two semi-finals with the winners meeting in the final, where the winner will play in Division 2C of the A.I.L. for the following season. The runner-up plays against the 9th place team in Division 2C and the winner of this play-off will also play in Division 2C of the A.I.L. the following season. ==History==