Ryan Whiting was born in
Harrisburg, Pennsylvania, the son of Kent and Jill Whiting. Whiting attended
Central Dauphin High School and started competing in shot put and
discus throw events as a teenager. Whiting made his international debut at the
2005 Pan American Junior Athletics Championships, where he won both events with personal record marks. He was chosen as the
Gatorade Male Track and Field Athlete of the year, ranking him as the top American high school track-and-fielder. Entering the senior ranks, he cleared 19 metres in the shot put for the first time at the
USA Indoor Track and Field Championships, placing eighth with a throw of 19.36 m. By the end of the season he had improved his personal records to for the shot and for the discus. He threw a personal record of for the discus in March. He did not bring his indoor form to the outdoor season and was runner-up in the shot at both the Pac-10 and NCAA outdoor championships. He also ranked top ten in the discus at the NCAA meet and placed sixth in the shot put at the
USA Outdoor Track and Field Championships. In his third year of competition for Arizona State, he was dominant in collegiate events. He defended his NCAA Indoor shot put title with a throw of . He had a string of victories outdoors, taking the Pac-10, NCAA West, and NCAA Outdoor titles. His throw of at the NCAA West Regionals was his best outdoors and a school record. He also qualified for the NCAA finals in the discus throw and finished as runner-up by a narrow margin. He swept the Pac-10 outdoor shot put and discus throw titles before going on to claim the same double at the NCAA Outdoor Championships. In winning the shot put title, he threw a mark of – a personal record and three centimetres off the overall
collegiate record of 22 metres held by
John Godina. Over the course of his four years competing for Arizona State University, he earned nine NCAA
All-American honours and six NCAA titles (three indoor shot put, two outdoor shot put, one discus). The
U.S. Track & Field and Cross Country Coaches Association selected him as the American indoor performer of the year for 2008. In addition, he excelled off the field with his studies: he was twice chosen for the second team of the
Academic All-America student-athlete program and received a number of Pac-10 and USTFCCCA All-Academic honours. ==Professional career==