All songs written by
Daniel Bedingfield, except where noted. • "Growing Up" – 3:04 • "Complicated" – 3:31 • "
Wrap My Words Around You" – 3:10 • "All Your Attention" (lyrics: Bedingfield, music:
Diane Warren) – 3:46 • "
The Way" – 3:17 • "Sorry" (lyrics: Bedingfield, music: Bedingfield, David Hart) – 4:59 • "Show Me the Real You" (lyrics: Bedingfield, music: Bedingfield, Hart,
Eric Appapoulay) – 3:32 • "Don't Give'r It All" – 2:22 • "
Nothing Hurts Like Love" (Warren) – 3:04 • "Holiness" – 3:30 • "All the Little Children" – 5:51 • The song "All the Little Children" ends at 1:51. The
hidden track "I'm Not Dead" starts at 4:21. ;UK bonus tracks "Draw You" (Demo) (lyrics: Bedingfield, music: Bedingfield, Hart) – 3:22 "A Kiss Without Commitment" (Demo) – 2:44 ;Singapore bonus track "If You're Not the One" – 4:20 ==Charts==