Self-deprecation Self-deprecation is the act of belittling, undervaluing, or disparaging oneself, or being excessively modest. It is often used as a form of humor and tension release, but it also simultaneously normalizes self-hatred.
Self-harm Self-harm is a psychological phenomenon in which individuals feel compelled to physically injure themselves (for example, cutting, burning or hitting oneself) as an outlet for self-hatred,
anxiety, or anger. It is also associated with various
psychological disorders. In some cases, self-harm can lead to
accidental death or
suicide due to its
self-destructive nature. However, it is not a definitive indicator of either the desire to attempt suicide or even
suicidal ideation. For this reason, self-harm is sometimes also called non-suicidal self-injury (NSSI). NSSI also has risk factors like experiencing abuse or trauma, age, and sexual orientation. People who experience
abuse or trauma may commit NSSI so they can feel like they are in control of a situation. Individuals who are teenagers/young adults are more likely to start committing NSSI. Lastly, people who identify themselves within the
LGBTQ+ community may do NSSI on themselves because they often experience social rejection. ==See also==