was referenced in early media speculation about the track "Threw It Away".|alt=Tatum in 2025 In June 2025, Jessie J revealed that she had been diagnosed with early-stage
breast cancer and subsequently underwent surgery, after
Summertime Ball. Despite the health challenges, she continued performing and introduced the single "Living My Best Life" as a reflection of her approach to resilience and healing, describing music as a source of strength and positivity. Serving as the follow-up to her 2018 projects,
R.O.S.E. and
This Christmas Day, Reflecting on its creation, Jessie J described the project as her first full-length body of work in eight years, characterising it as a layered collection that spans "grief to joy" and "life after loss". She highlighted its range across genres and emotions, and noted that she hopes the songs provide comfort to listeners experiencing both good and difficult times. About the album's eleventh track, "Threw It Away", she remarked that she had written it in 2020 with
Ryan Tedder, and suggested that its subject matter references a past relationship, during a London listening event. Media outlets noted that the song appears to
allude to her former partner, actor
Channing Tatum. However, shortly after these reports circulated, Jessie J addressed that the claims are "untrue" and clarified that the song was not written about him. She added that she chose to correct the narrative because she believed he would have done the same if the situation were reversed. ==Composition==